| Quests in this Chapter | Type |
|---|---|
| Basic Training - Bench Press | Free |
| Basic Training - Dead Lift | Free |
| Basic Training - Squat | Free |
| First Special Training - Jungle Field | Free |
| Second Special Training - Sunset Athletics | Free |
| Third Special Training - Icy Cave | Free |
| Fourth Special Training - Greed Labyrinth | Free |
| Fifth Special Training - Magma Colosseum | Free |
| Sixth Special Training - Front Square | Free |
| Seventh Special Training - Final Hell | Free |
| Muscle Paradise | Free |
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